On April 1st of this year I pulled the trigger and joined a weight loss program at Huber Personalized Medicine. On that day I weighed 283 pounds with a body fat percentage of 37.3. I had 75 pounds of risky fat. In other words I was obese. This was the most I had ever weighed in my life. Aside from that I knew my body was unhealthy. You know it is time to lose weight when it is difficult to put your socks on! I could not wear my favorite t-shirts and had to wear the same shirts cause those fit me at the time. I knew it was time for a change but I could not find the strength on my own.