Its Sunday morning… my time… It is really 1:48 pm but I have been exhausted lately and needed to catch up on some much needed sleep. I left off with how being in good physical shape is important. Just as important as that though is keeping your brain in good mental health. Sleep and proper [...]

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Here is a definition of survivalism from Wikipedia: Survivalism is a movement of individuals or groups (called survivalists) who are actively preparing for future possible disruptions in local, regional, national, or international social or political order. Survivalists often prepare for this anticipated disruption by having emergency medical training, stockpiling food and water, preparing for self-defense [...]

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